Fisting is the sexual practice of penetrating the vagina or anus with the entire hand.
The fist is never inserted all at once. Penetration begins with just one or two fingers, and additional fingers are introduced one at a time as arousal builds. Most people only like to be fisted while highly aroused. Fisting enthusiasts enjoy the sensation of fullness, expansion and pressure.
Everyone’s body is differently proportioned, so some people are able to enjoy these sensations with much less penetration. Other people enjoy two fists at once, no problem. Only you can discover what kind of penetration your specific body will enjoy. Start small and work your way up!
Many worry that large penetration will stretch out their orifice. This is a myth – with proper technique, the slow stretch of the muscles and flesh to accommodate large penetration can assist with relaxing tension and strengthening the pelvic muscles. Penetration of any kind feels best when approached without an agenda, focused on the pleasure of the body being penetrated.
Fisting is an advanced skill that can create very intense erotic sensations. Master the fundamental erotic skills of fingering first to insure you experience maximum pleasure as you explore the art of fisting.
Listen to our free podcast episode on How To Fist by clicking here.