Pleasure Mechanics

How To Build A Sex Room On Any Budget

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The Netflix series How To Build A Sex Room has a lot of us asking questions about how we can create a more conducive space for our sex life, yet few of us have the time, budget and square footage for a dedicated sex room. But we ALL can cultivate our erotic context with small acts of expression and agency – and on this episode we share how to create space for your erotic expression and exploration, on any budget.

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Find the music that makes you feel sexy and playful. Check out Kenzi.Audio for the music that gets Chris moving, and try building your own sex playlists to create for soundtrack your best sex life. Here is one of Chris’ favorite Kenzi playlists on Spotify to get you started!

Explore the erotic watercolor art from our own Charlotte Mia Rose and consider how you can use art on your walls to quickly change the mood and feel of your space.

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The Neuroscience of Pleasure with Dr. Nan Wise

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Dr. Nan Wise joins us to discuss the emerging neuroscience of pleasure, orgasm and emotions.

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Nan Wise, Ph.D. is the author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier and More Purpose Filled Life. She is a cognitive neuroscience researcher at Rutgers University and has a private practice. Connect with her at AskDoctorNan.com

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Bonus Clips from Nan Wise Interview

Nan Wise on the benefits of orgasm and pleasure:

Nan Wise on feeling full “peak and release” emotional cycles

Nan Wise on Lust, Care & Play

Trust Your Yes

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It makes sense that many of us have fear, suspicion and doubt around our deepest desires – there are generations of erotic mistrust that we have inherited! So how can you begin to Trust Your Yes, affirm your desires, and go after what you want, in and out of the bedroom?

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In this episode we explore how we can all practice trusting our desires and giving our pleasure more permission.

Prioritize Your Pleasure is an anthem we’ve been singing for 15 years, but the first step is to Trust Your Yes. Join us on this episode to explore what it means to step into more trust and permission when it comes to your most intimate desires.

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Rough Sex

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If you crave rougher sex, but don’t know how to ask for it or suggest it to your partner, this is the podcast episode for you. And if you already love rough play as part of your erotic life, tune in to gather strategies to take your rough sex to the next level.

Explore sensation play, roleplaying and more in our online course Kinky Sex Mastery

All of our online courses are lifetime access and are backed by a 30 day guarantee, so you can explore risk-free!

Thanks to our episode sponsors for being part of our global team of Pleasure Partners:

Continue The Conversation With These Speaking of Sex Episodes

Intensifying Sensation Play

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Electrify your erotic life by exploring sensation play, intentionally intensifying sensations that you already enjoy and boldly exploring new ranges of sensations. From soft and silky to rough and scratchy, there is a huge range of sensations to explore and experiment with. In this free podcast episode we guide you in getting specific about the kinds of sensation you enjoy most and simple strategies to begin intensifying sensation play and welcoming more sensation, pleasure and thrill into your sex life.

Explore sensation play, roleplaying and more in our online course Kinky Sex Mastery

All of our online courses are lifetime access and are backed by a 30 day guarantee, so you can explore risk-free!

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There are so many delightful ways to intensify sensation and go bigger and bolder than you would in your regular sex life. This can include edging up to the exquisite boundary between pleasure and pain, testing your limits and transcending every day states of awareness.

You can create more intense sensations with your hands alone, or use an endless variety of toys and tools to help you create sensations. You can also play with sensory deprivation, cutting off one or more of the senses to intensify the others.

Most great sex includes lots of physical sensation. Your lover’s touch, the scent of their skin, the visual feast of seeing one another’s naked flesh, the auditory delights of hearing one another moan in pleasure. Sensations come from all of your senses, and are then interpreted in your brain. The experience of “pleasure” is subjective and highly dependent on the context. If your lover slaps your face during an argument, it is abusive. If you are highly aroused and are begging for it, being slapped can feel electrifying. It is also important to know that arousal changes your pain threshold. Remember that every sensation you deliver will be experienced through the lens of that particular moment. Arousal level, emotional mood, temperature of the room and personal history all changes how each sensation is felt.

As you intensify sensations, also amp up your presence, communication and focus so you can take your lover to new places while maintaining safety, consent and connection.

For deeper exploration of sensation play and other kinky sex strategies, enroll in our online course Kinky Sex Mastery.