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We have a new course available! Mindful Sex invites you to harness the power of mindfulness in your sex life. Discover how to minimize distractions, stay present during arousal, expand your capacity for pleasure and go deeper with your partner.
In this podcast, we share three different perspectives on the benefits of mindful sex. The full interviews are part of the Mindful Sex course.
First, Dr. Laurie Mintz shares her thoughts about the practical benefits of mindful sex and the profound results she sees in her sex therapy practice.
Then, sex educator and therapist Cyndi Darnell talks about how she discovered mindful sex through tantra, and how she now thinks about mindful sex as part of social justice work.
Finally, sex educator Kait Scalisi talks about practicing mindful sex in your relationship and life to create a context where great sex can happen more often.
